WHAT WE HAVE TO OFFER.
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Our group training space is a welcoming and inclusive environment designed to foster community and encourage fitness at every level. Equipped with a variety of high-quality equipment, this space offers dynamic workouts tailored to suit beginners and seasoned athletes alike. With a focus on teamwork and support, everyone is invited to join our sessions and experience the motivation and camaraderie that comes from training together.
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Our team of experienced trainers is dedicated to guiding you towards your fitness goals, whether you're looking to lose weight, increase muscle mass, or tone your body. They will provide accountability for your nutrition and exercise regimen, ensuring you stay focused and motivated. This additional support can make all the difference in helping you remain committed and on track.
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The upstairs strength area is a cutting-edge fitness space designed to optimise strength training and enhance overall physical performance. Equipped with the latest in free weights, advanced weight machines, functional training tools, and safety features, this area caters to individuals of all fitness levels. Whether for personal workouts or group training, the state-of-the-art equipment ensures a comprehensive and effective strength training experience.
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Our recovery area is designed to help you rejuvenate and optimise your post-workout routine.
Featuring state-of-the-art amenities, including ice baths for effective muscle recovery, compression boots to enhance circulation and reduce soreness, and Theraguns for deep tissue massage, we provide everything you need to feel your best.
As part of your full-price membership, you also enjoy unlimited access to our saunas, offering a relaxing environment to unwind and promote overall wellness.
This comprehensive recovery experience is essential for anyone serious about their fitness journey, helping you recover faster and perform at your peak.
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Our post-workout parlour offers a tranquil experience designed to help you refresh and recharge after your workout.
This serene space is equipped with amenities to help you cool down, hydrate, and prepare for the day ahead. Whether you need a quick shower, or just a moment of relaxation, our parlour provides a peaceful retreat. It’s the perfect place to transition from your fitness routine to your next commitment, whether that’s heading to work, running errands, or going out to meet friends.
Enjoy the soothing atmosphere and take advantage of this essential resource to ensure you start your day feeling invigorated and ready to take on whatever comes next.
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Take the time to stay and socialise with fellow members. Enjoy a pre or post-workout coffee in a comfortable setting designed for relaxation. This is your space to unwind and connect, making your gym workout more enjoyable.
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Our kids' corner is a vibrant and welcoming space designed to keep children entertained while parents focus on their workouts. Equipped with a variety of toys, games, and engaging activities, this area ensures that kids have a fun and safe environment to play in. A television is available for family-friendly shows and movies, adding an extra layer of enjoyment.
Additionally, kids are welcome on the gym floor, allowing families to work out together and promote a healthy lifestyle as a unit.