A community approach to strength and conditioning

AS FAST AS OUR SLOWEST /

AS STRONG AS OUR WEAKEST /

AS FAST AS OUR SLOWEST / AS STRONG AS OUR WEAKEST /

MEET THE TEAM

  • Khan Salamalikis

    Being in the industry for over a decade, Khan has been fortunate enough to come across wonderful individuals and has made it his mission to improve people’s lives through the values of strength and fitness training.

    His main passion is strength training and is determined to help people move, feel and look better through this discipline.

  • Sam Burgess

    Sam has been in the industry for 7 years now, and it’s his passion to help you be the best version of yourself!

    He’s a strong believer that strength training and movement are the key to life, and loves he gets to wake up each morning to help individuals be at their best.

  • Emma Scrench

    Emma has been in the industry for over a decade, specialising in strength training with a particular passion for working with women through all stages of life.

    Prioritising longevity, she is also a certified pre and post natal coach, ensuring that mothers and mothers-to-be feel confident and secure in their training.

Let’s GET YOU

ONto OUR

2 WEEK TRIAL

✓ Unlimited classes

✓ Open gym access

✓ Cafe Access

✓ Access to unlimited saunas

✓ Use of Kids Corner

✓ Ice Bath, Compression boots and Theragun

✓ 1 X 60 min Consultation

  • Here at The Barbell Project, we cater to anyone who is keen to better themselves and reach that fitness goal. Whether you’re a newbie and looking for a place to start out, or you’re a full-blown gym junkie who loves the grind, we’re for you. Get onto our 2 week trial today to see if we are the right fit for you.

  • Not at all! In fact if you feel you are unfit then the gym is probably the best replace for you right now. One thing is certain though, with our energy and passion for helping others you’ll soon be as fit as a fiddle after joining.

  • You can come as many times in the week as you’d like, the trainers are highly qualified to make sure you don’t burn out and avoid risk of any injuries through overtraining, so your in the safest hands possible, my friend.

  • Yes! Though we don't have a Creche, we have a Kids Corner with toys, books and a TV. They are your responsibility whether they are in the room or end up joining you for your session right beside you! (it happens!).

You got questions? We got answers.

Answers no good? Contact us →

IT AIN’T SHOWY, THERE’RE NO FACADES, JUST LEAVE YOUR SHIT AT THE DOOR AND TAKE A MINUTE TO SIMPLY BE YOURSELF, ACCEPTED, APPRECIATED AND CHAMPIONED. IT’S RAW, IT’S AUTHENTIC, AND IT FEELS GOOD.