OUR 2-week trial - the perfect opportunity to explore all the incredible perks our gym has to offer, connect with our expert trainers, and see if The Barbell Project is the right fit for you.

join our
two week trial just

$35 each week

what’s included in the trial?

  • Enjoy unlimited access to all of our high-energy, expert-led classes! From Mayhem, Swat and YTG classes, join as many sessions as you like!

  • Receive a 60-minute one-on-one consultation with one of our expert coaches. We’ll discuss your goals, give you a personalised tour of the gym, and set you up with everything you need to make the most of your time here.

  • Enjoy full access to our open gym, fully equipped with top-of-the-line Iron Edge equipment. Whether you're lifting heavy, fine-tuning your technique, or working on your conditioning, our space is yours to explore.

    Gym Opening Hours:

    Mon-Thurs: 5am-11am & 3pm-7pm
    Fri: 5am-11am & 3pm-6pm
    Sat: 7am-10am
    Sunday: Closed

    upstairs strength section

  • Relax and recover with unlimited access to our infrared sauna! Soothe your muscles, detox, and recharge in a serene environment designed to enhance your recovery and overall well-being.

  • Step into our Recovery Room, where you can unwind and rejuvenate with tools like the ice bath, Theraguns, and recovery compression boots. Whether you're chilling out in the ice bath or relaxing with Netflix, it's the perfect space to recover and recharge.

  • Cafe: Enjoy a freshly brewed coffee from our café to energise your workout or relax after a session. It's the perfect spot to grab a pick-me-up or socialise.

    Parlour: Our parlour offers a dedicated space for you to get ready for work, complete with all the amenities you need. Prep and freshen up in style and comfort.

    Kids Corner: While you focus on your fitness, let your little ones enjoy our Kids Corner—a fun and safe room you can see designed to keep them entertained and happy.

Whether you're a seasoned athlete or just starting out, this trial gives you full access to our awesome classes, recovery room and premium amenities.

OUR EXPERT COACHES

HERE TO HELP

At The Barbell Project, you'll immediately notice our friendly, expert coaches and their fun & relaxed personalities yet highly effective training approaches. From the moment you walk through our doors, it's clear that we offer something different from other gyms in the Sutherland Shire. Everyone feels right at home, quickly becoming part of the TBP family.

Visit Us

195 Port Hacking Road
Miranda, NSW 2228

Hours
Monday–Thurs
5am–11am & 3pm-7pm

Fri: 5am–11am & 3pm-7pm

Sat: 7am–10am
Sun: Closed

Phone
0424 611 726